STEP TWO – MINDWORKS

 

You will already be aware that you should have read Step One – my ABC core techniques as well as information on stress and systematic repetition. If not, I recommend that you do as it makes the steps more effective.

 

Step two – Mindworks – Aims & Outcomes


Your body works along with your mind and heart ad you can read more about ‘Body, Mind and Heart’ in our free booklet.

 

Knowing how your mind works is vital as:

 

  • thoughts become actions
  • actions create habits
  • habits build character

 

Aims of Mindworks are covered in five sections:

 

  1. Ways of thinking: learn about the impact of your ways of thinking
  2. 2 halves of the brain: learn the workings of the 2 halves of the brain
  3. Creative thinking: learn about creative thinking
  4. Focus on you: learn what it means to ‘focus on you’
  5. Right-left brain activities: help you achieve whole brain thinking through right-left brain exercises

 

Outcome

  • to recognise the importance of your mind and whole brain thinking

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Course Features

  • Duration : 10 week
  • Max Students : 1000
  • Enrolled : 0
  • Assessments : Self
Price :
£5.95

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